1:1 Coaching for women entrepreneurs
Unfuck what’s keeping you stuck
Studio Sessions help you get out of your rut and into a doable + do-it-all plan you can use right now with a 90-minute 1:1 call and two weeks of get-shit-done follow-up support.
you are a
badass.
But lately, you haven’t felt like your usual clear-headed, driven, certain, creative, unstoppable self. And that fucking sucks!
Your commitments feel heavier, even the smallest decisions feel more overwhelming, and when you try to picture yourself feeling good, all you see is fog.
You’re showing up and you’re doing the things required of you (you wouldn’t be YOU if you weren’t)… but even though you’re physically there, you’re not mentally there.
And ohhh boy, do you WANT to be.
You want to feel so damn good inside the life and business you’ve worked your ass off to build.
You want to feel like the most unstoppable version of yourself again, without burning it all to the ground. Without completely reinventing your entire identity. Without taking *yet another* 3-month course that promises a “transformation” that never comes.
You CAN start getting back to her… in just 90 minutes with me.
feel damn good
your badass vision
becoming "her" again starts here:
studio sessions
With Ash Mcdonald
Meet with me for a private, “um, how the hell did we get that much accomplished in just 90 minutes??” coaching session to give you the breakthrough you need to get out of the stuck and the spiral and into the choices and the actions that feel good. Then we follow it up with two weeks of real-time integration in Voxer so the plan we make actually sticks.
client
love
“90 minutes with Ash changed the trajectory of my entire life and reconnected me with my purpose in life. And that’s NOT a flippant, throw-away comment.”
“I came off the call and closed the business that’s been slowly killing my soul — and launched the business that sets my heart on fire.
Ash didn’t just motivate me, she gave me the whole frickin’ strategy. She helped me map out HOW to make this bold move: how to announce the business closure, how to launch the next one, she helped me see the framework I could lead others through. She propelled me to take serious action — and that’s why it was life-changing.
How on earth is that all possible in just 90 minutes! Seriously, this isn’t just a pep call or a quick fix, it’s a business and soul breakthrough call, the ultimate ah-ha session. She connects you to your heart and talks to you from that space, which is why ONLY magic can emerge from these calls. Unthinkable magic. Thank you Ash.”
Delia Monk
transition coach
Studio Sessions help you come back to yourself and that
badass vision
you hold for your life.
In 90 minutes together, you get the therapeutic motivation AND the strategic tools to take action, all in one place. And no matter what you’re coming with, your session is 100% tailored to you:
If you're feeling lost
We'll look at the version of you that built this life — what was true about her, what was powerful about her — and then separate that from the pressure you’ve accidentally put on yourself to become her again.
We untangle evolution from failure, and you leave knowing exactly who you are in this season, what actually fits now, and how to truly make it work.
If you're
feeling "behind"
We’ll examine the “emergencies” running in the background of your brain. Like the dip in revenue you’re experiencing, the big decisions you feel need to be made yesterday, the goals you are chasing without really knowing why…
And then we determine what is actually urgent... and what your nervous system is trying to outrun.
If you're feeling overwhelming
We audit your decision load — the constant barrage of micro-choices you find yourself deliberating 24/7, the second-guessing yourself (that never used to happen), and the pivot spiral you’ve been stuck drowning in for months.
We cut what doesn’t matter, simplify what does, and you leave with fewer moving pieces so your brain can breathe again.
You ll leave with...
The clarity of knowing what requires action, what requires steadiness, and what requires you to chill the fuck out (said with so much love)
A doable 30–60 day runway to help you get out of your head, into your body, and moving toward the life you want to be living as the person you know yourself to be
And after that...
We stay in touch for two weeks via Voxer for integration support! You thought I was just going to leave you hanging? No way.
This is when you’ll take action on our work together — and I’ll be there with the “hey did you do that thing yet 🙃?”s, the “here’s what I’m seeing…”s, and the “yeah you fucking did!!!!”s every step of the way.
'
Along with your 90-minute call, your Studio Session also comes with…
The call recording so you can return to our breakthrough moments whenever you need
A written summary of all that we uncovered and clarified so you can see every single aha moment and feel good about what we accomplished
A simplified 30–60 day direction so you know *exactly* what your next steps are (and maybe also what is NOT on your to-do list any more in this season)
Two weeks of private Voxer support & accountability so you can feel confident that the changes you committed to will actually happen
your investment
You can book your Studio session with the payment option of your choosing:
pay in full
$647
2 PAYMENTS OF
$347
Hi, I’m Ash — and whatever you’re dealing with?
I fucking got you.
I’ve worked one-on-one with thousands of therapy and mentorship clients over the last 13+ years, earned a Master’s degree in Counseling Psychology, AND I’ve built three businesses while raising three babies. Now, I use all of my experience and expertise to offer one-of-a-kind coaching for women entrepreneurs.
I’m not going to tell you to do less or BE less. My advice is literally never “I think you need to slow down” or “let’s see how AI can lighten your load.”
We will find the way out of the spiral, out of the rut, out of the fear — and I’ll help you walk the path we set in front of you.
You’ll be jaw-on-the-floor amazed at how much we can accomplish in just 90 minutes together — because who said big change has to have a long-ass timeline? We ain’t got time for that. You deserve to feel good NOW, and so we’re going to make that happen
studio sessions give you
“Holy shit”-level results that are with you for the long run
Like the woman who
Got 6 hours a week back and still increased her revenue
A client came to me making consistent $12–15k months in her business, but she was exhausted and low-key resentful of what it was costing her. She had three active offers, a group offer she didn’t love anymore, and two 1:1 spots she kept saying she’d “phase out” but never did.
We mapped her revenue and realized one offer was carrying 70% of the weight. Within two weeks, she closed down her group, raised her 1:1 rate, and made a plan to focus on one core container for the next 60 days. We shifted her schedule, gaining her six hours a week. After checking back in, her revenue has only increased (of course).
Or the woman who
Finally adjusted her goals and schedule to fit her new capacity
One incredible woman came to me convinced she “should be further along” in her business. But when we looked at her numbers and her life, we realized she was comparing herself to a pre-kids, pre-burnout version of herself who had 20 extra hours a week.
Her expectations weren’t matching her new reality, and every time she couldn’t “measure up,” she felt like a failure. She left with adjusted revenue targets, a reorganized budget, and a new schedule that fit her current capacity.
Sometimes I help you make more money, sometimes I help you create a better life and feel totally content with less (because maybe you didn’t truly want more – not in that way at least — you just thought you should).
Or the woman who
Pivoted her whole-ass career in 90 minutes
One client came in with a business that’d been slowly killing her soul — and left with an entire plan and the confidence she needed to launch the business she was made for.
She’d just invested 6 months and $12k into a rebrand. She had real financial responsibilities as a single mother. But she couldn’t keep ignoring the nagging feeling that something BIG needed to change.
So in her Studio Session, we made that change not just possible but inevitable.
We created the entire content strategy for the rollout of her new business, identified ways she could make money in the messy middle, and built her signature coaching framework based on her own experiences and expertise. She left motivated, excited, and equipped to make things happen — and boy, has she.
A studio session is for you if:
*
Feel slightly… untethered inside of this beautiful, chaotic life you’ve built
*
Are straight-up *exhausted* from over-deciding… but also afraid to stop deciding
*
Miss feeling powerful and certain and badass... but you’re not willing to ‘pretend’ your way back there either (you tried that and it did NOT work)
*
Keep thinking, “Why tf does this feel harder than it used to?”
*
Feel behind, even though objectively, you’re quite literally ANYTHING but
*
Have a brain that keeps panicking about the smallest things like you’re being chased by sabertooth tigers, and you’re sick of living in emergency mode
*
Want to work with someone who has *receipts* when it comes to coaching women entrepreneurs
"How on earth is that all possible in just 90 minutes! Seriously, this isn’t just a pep call or a quick fix, it’s a business and soul breakthrough call, the ultimate ah-ha session.'
Delia Monk
transition coach
but be real with me, ash:
Can we really get anything done in 90 minutes??
Because I’m kiiiind of a mess right now…”
I get why it feels like you need a 27-step action plan that you built from scratch in a program designed to help you “reinvent yourself.”
But who wants 27 fucking steps?
You don’t need change someday. You need change now. You need to be told what action to take this week so you can start getting different results.
And that we can absolutely do in 90 minutes.
Here’s exactly what happens after you book your Studio Session
01 / The set-up
You’ll get an email from me to book your call, along with a link to fill out a brief pre-session form that invites you to tell me where you’re at, what you’re navigating, and what kind of support you’re craving — that way, I can tailor our time together to what will serve you most.
02 / the call
We’ll get on Zoom for a 90-minute private session to dive into your current reality and how to build the reality you want to be living. Unlike a traditional therapy session, I won’t hold back from telling you what I think, dishing up some tough love, or telling you parts of my own story to help you better understand yours. We’ll build out a clear 30–60 day runway you can follow, and you’ll sign off feeling energized and so damn ready for more.
03 / The track list
After our call, you’ll get an email with our call recording, your session summary, a breakdown of the action plan we outlined together, and directions on how to connect with me on Voxer for our two weeks of integration support.
04 / The landline
For two weeks after your Studio Session, I’m in your pocket with private Voxer access. You can count on me for the not-so-gentle reminders to do the damn thing, yes — but also for the continued coaching, the reviews and audits of your work in progress, and any pep talks or strategy you might need if you get tripped up in the action. And obviously, allllll the encouragement + celebration as you get back to feeling like yourself again, too!
client love
“I left the session feeling lighter, more focused, and genuinely excited about what I’m building.”
“I had such a grounding and clarifying experience working with Ash (as a repeat client!). Our session helped me simplify so much mental noise and reconnect with what actually matters in this season of my life.
We focused on aligning my energy across a few different areas I had been holding — my business, a new community project, and a personal writing project — and I walked away with a deep sense of permission to stop forcing everything to “fit” together or stay visible online in a way that didn’t feel true to me.
Highly recommend working with her if you’re feeling pulled in too many directions and want to come back to yourself while still moving forward in a meaningful way.”
Lindsay
For the woman thinking
“but will this be worth it for me…?”
Real talk: Have you stopped to consider the cost of spiraling over every “mistake,” pivoting every 48 hours, questioning your own self-trust, outsourcing your intuition to ChatGPT, and treating every hurdle like an ambulance-worthy emergency?
Patterns like this compound.
The longer you over-pivot, over-decide, and over-outsource, the more you erode your own self-trust. And living your life and running your business without that trust?
Damn near impossible, and definitely not enjoyable. How about we break that pattern together instead?
Faqs
You might be wondering...
The more focused the “problem” you bring, the better. But even if you have a not-so-focused problem, we can still make a ton of headway and then finish up on Voxer!
Maybe you need to pivot your business. Maybe you need to plan your maternity leave. Maybe you’re coming back from maternity leave and feeling overwhelmed. Maybe you need business redirection, marketing strategy, book strategy, AND a homeschool co-op built in one session. Well, probably not *exactly* that, but one client and I did accomplish all that in one session… so, just throwing it out there ;)
Moral of the story: I’ve accomplished some pretty big things with clients in just these 90 minutes. And I can’t wait to help you next.
Yes! Even though I primarily offer coaching for women entrepreneurs, if everything else on this page (or really, this entire website) resonates with you *except* the business-y parts, you can absolutely book a Studio Session — or work with me in any other capacity. That just means you’re a high-achieving, highly ambitious badass woman who brings home the bacon in a different way, and you still absolutely belong here.
The Landline phase is a favorite for a reason. This is when you do the WORK. Here’s how it works:
Voxer is basically a walkie-talkie app that supports voice and text messages so we can stay in touch easily throughout the two weeks following your Studio Session. You can message me 24/7 (yes, even at 2 AM when you can’t sleep) and you’ll hear back from me when I tap in during one of my four Voxer days each week.
I’ll also be checking in with you to encourage you, keep you accountable, and offer additional coaching during the Landline phase, especially if I haven’t heard from you for a minute. I’m in your back pocket and here for you every step of the way!
the entrepreneur's therapist
So, you ready to say fuck off to whatever’s keeping you stuck?
Because that’s basically what we’ll do together in your Studio Session ;)
The aha moments, the confidence to move forward, the tools you need to take action and stick with it — they’re all on the other side of these 90 minutes together.
the entrepreneur's therapist
