Therapist, mentor, and nervous system expert with a Master’s in Counseling Psychology and over 15 years of experience in emotional wellness, sustainable business, and self-leadership.
I work with high-achieving women to reclaim their capacity, regulate their nervous systems, and lead lives that feel as good on the inside as they look on the outside. My work lives at the intersection of psychology, somatics, and ambition—and it’s designed to meet the woman who holds everything and is finally ready to be held, too.
Therapist, mentor, and nervous system expert with a Master’s in Counseling Psychology and over 15 years of experience in emotional wellness, sustainable business, and self-leadership.
I work with high-achieving women to reclaim their capacity, regulate their nervous systems, and lead lives that feel as good on the inside as they look on the outside. My work lives at the intersection of psychology, somatics, and ambition—and it’s designed to meet the woman who holds everything and is finally ready to be held, too.
I’m Ash McDonald
The Shamelessly Ambitious Podcast with Ash Mcdonald
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