Enter your soft girl era and expand what you can hold & how you hold it so that your life finally feels as rich as it really is.

BECOME THE REGULATED WOMAN

Therapist, mentor, and nervous system expert with a Master’s in Counseling Psychology and over 15 years of experience in emotional wellness, sustainable business, and self-leadership. 

I work with high-achieving women to reclaim their capacity, regulate their nervous systems, and lead lives that feel as good on the inside as they look on the outside. My work lives at the intersection of psychology, somatics, and ambition—and it’s designed to meet the woman who holds everything and is finally ready to be held, too.

Therapist, mentor, and nervous system expert with a Master’s in Counseling Psychology and over 15 years of experience in emotional wellness, sustainable business, and self-leadership. 

I work with high-achieving women to reclaim their capacity, regulate their nervous systems, and lead lives that feel as good on the inside as they look on the outside. My work lives at the intersection of psychology, somatics, and ambition—and it’s designed to meet the woman who holds everything and is finally ready to be held, too.

Learn more about Ash

I’m Ash McDonald

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The Shamelessly Ambitious Podcast with Ash Mcdonald

Listen on:

The Final Episode In My Beyond Profit Era

Episode 148 | 

Am I Burning Out? Super Important Announcements

Episode 134 |

I Am Safe Enough To Go Slow

Episode 146|

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Conversations on ambition, healing, and what it really takes to create a fulfilling life.

Because you don’t have to choose between peace and profit, you can have both.

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