intensive-style business therapy for all-in entrepreneur thinking...
Screw waiting
6 months for a result you can get in 2 weeks
Step into The Green Room for a shorter, faster-paced, deeper dive into whatever’s going on in your world that you want to fix so you can get in, get out, and get shit done.
keep the fuck up.
And exactly that’s what you’ll find in The Green Room.
But the idea of things staying like *this* for months while you wait for the results to catch up makes you feel physically ill.
Maybe you’ve said some variation of the following at one point (or multiple points) over the past few months…
“I’ve completely lost the plot. I need someone to map out my next 10 (or 20??) steps ASAP. PLEASE.”
“My life needs an entire overhaul. But who tf do I call for that?”
“I finally know exactly what I want, and I have *no clue* how to get there.”
You’re ready for a massive change, and you’re ready NOW.
You move at a pace that would give most people a literal heart attack.
You want to do the work. The work on your business. The work on your personal life. The *internal* work that you’ve maybe been putting off but know needs to happen.
But you don’t want a long-ass timeline to get to where you want to go, or the annoying as hell downtime that comes with it.
You deserve support that can
Press fast-forward inside
Green Room
The
With Ash Mcdonald
An intensive-style, VIP business therapy experience where you get the high-level, all-in support you need on the accelerated timeline that matches your energy and gets you where you want to go fast.
With your access to
The Green Room, you get:
I’d never leave you hanging — so within 90 days of your Main Act, we’ll meet to check in and reassess. What’s working? What needs refining? Where can I support your integration of the changes you’ve chosen for your business and life? We’ll work through it all together.
One 90-minute
Wrap Call
the encore
One 90-minute
Prep Call
the warm-up
Here, we’ll get into the meat of what’s going on in your world (both on the surface and beneath). Then we’ll build out the “omg everything’s fixed!” plan you’re dreaming of — AND check off as many boxes as possible so you don’t leave with yet another massive to-do list.
Two 3-Hour Sessions within 2 Weeks
the main act
Two weeks before we officially kick off your Green Room experience, we’ll have a planning call (that fully replaces the typical “onboarding questionnaire” — you’re welcome!) so I can learn about you, your business, and what you’re here to work on.
This VIP experience gives you…
You literally do everything for everyone. Your clients. Your partner. Your kids. Your neighbors. Your neighbors’ kids. Your neighbor’s kid’s friends. You’re the one everyone can always count on, and you deserve a fucking break.
I can’t take away your responsibilities for 24 hours (and let’s be real, do you *really* want me to? You love that shit!) — but I can make you feel like a VIP while we work together.
When you’re signed up for The Green Room, you get the fucking red carpet, baby. I’m getting your lunch delivered to your door on our Main Act call days. Your favorite snacks are waiting on your doorstep. Coffee? It’s on me. For these few days, I’m here to take care of you.
The Spotlight on YOU
It’s more than business coaching, and it’s not technically therapy — this is support that deserves its own damn category.
While your coach wants to turn up the volume on KPIs and what’ll generate the most revenue, you sound like a broken record in your therapy sessions as you try to explain (again!) what it’s like to be an ambitious entrepreneur.
You need someone who can see the whole damn picture, see how exceptional you are for getting to this point, and pave you a path forward that you can follow without reinventing yourself.
Best-of-Both-Worlds “Business Therapy”
It’s possible to get to where you want to go in my more traditional coaching container, Deep Cuts. Hell, you can probably get there completely on your own with Mixtape.
But this is your opportunity to fast-track your route to feeling unstuck, unfucked, and finally good in your business and life.
If you’ve been dying to work with a coach x therapist who truly (and I mean truly) gets it, but the typical “two sessions a month” plan sounds unbearable — this is for you.
(Really) Fast Results
“Working with Ash in a 1:1 intensive was a game-changer for my business.”
“She was super helpful and knowledgeable, providing insights that I hadn't considered before. Ashley helped me create clear and concise actionable steps that have already started to propel my business forward. Her strategic approach and personalized attention made all the difference. I highly recommend her to anyone looking to take their business to the next level!”
client love
client love
$3,447
Payment 2
payment 3
$1,167
$1,167
due 30 days after enrollment
due 60 days after enrollment
payment 1
$1,167
due at enrollment
VOXER COACHING ADD-ON:
your investment
Have me in your pocket for unlimited support from your first Main Act session
to the Wrap Call for an additional $797. This gives you my eyes on anything you’re working on, my brain on anything you’re deciding, and my guidance on whatever emotions and challenges pop up in the meantime.
Take The Green Room IRL
Pssst...
want even more out of the vip experience?
Check “Interested in IRL” on your application if you want to chat more about this option!
if you want me to come to the place of your choosing
your investment:
$6,447
We spend the day working laptop-to-laptop, clarifying, plotting, and making it all happen. Here’s how it goes down:
- A three-hour work session in the morning
- A break for lunch and shooting the shit (food and convo provided by yours truly)
- A second three-hour work session in the afternoon
- Then we top it off with dinner & mega-celebrations before hitting the hay
Note: Your in-person Green Room experience still includes the Warm Up and Encore calls, but we keep those virtual!
if you come to me in Colorado
$5,447
“Ash was a breath of fresh air (and perspective) that I so desperately needed in my life & business.”
"I loved every stinking minute of working with Ash. She pushed me, comforted me, and opened my eyes in ways I didn't even know I needed. You are SO good at what you do, Ash, thank you from the bottom of my heart for all the love and energy you poured my way during our time together!"
client love
client love
Yes, your nervous system probably does need help, but…
(AND THIS IS A *BIG* BUT)
Changing your entire identity as “the one everyone turns to, the one who always figures it out, the one who holds it all together — and LOVES it” is NOT the way to do it.
That’s my identity too — and anyone who tells me to be someone else can fuck right off.
I’ve built 3 thriving businesses, I’m raising 3 thriving kids, and my calendar is absolute chaos. And I wouldn’t have it any other way!
So yeah, I know first-hand the toll it can take. The heavy-as-shit pressure, the constant expectation to be “on,” the never-ending decisions…
And you shouldn’t have to deal with all that alone, or on a timeline that makes you want to scream.
Hey, I’m Ash — the girl who’s going to ruin you for every other therapist and business coach on the planet.
Because I know how fucking hard it is to tell your business coach you’re struggling. Not with the strategy — that is literally their job — but with *waves hands around* all the other stuff.
And I know how fucking annoying it is when your therapist, — who means so well, l know — just does NOT get what it means to be an entrepreneur, and keeps inadvertently (or overtly, if they suck) trying to get you to slow down and do less for the sake of your “nervous system.”
* *
MEET YOUR BUSINESS THERAPIST
my
Street
cred
1000s
of clients worked with
12+ years
as an entrepreneur
2 Master’s Degrees
in my craft
4+ years
in private practice
3x
business founder
You’re so fucking ready for The Green Room if you…
aren’t just looking for strategy, advice, or accountability for your business, but also the deep support with emotional weight of being the “does it all” badass you love to be
are committed to doing the hard work right alongside me to turn plans into action
want someone to come in and give you massive direction — think “director of the whole-ass set”-level in charge — not ask you “guiding questions” and wait for *you* to figure it out on your own
love a fast result and hate twiddling your thumbs when you could just be where you want to be already (isn’t that truly the fucking worst?)
“When I started working with Ash, I felt lost and untethered. Nothing felt like it was "working" in my personal life and I wanted more joy, more passion, more LIVING.
I read all the books, listened to countless podcasts, took courses, tried new hobbies... Basically, I was treating myself as a project, something that was broken and needed fixing. I was focused on the external instead of the internal, and I was ‘white-knuckling’ my way through life.”
1/4
What were you dealing with when you started looking for a business coach and mentor?
“I wanted to feel alive again, plain and simple. I wanted to be intentional with my time and in my relationships, build deeper connections, lead from my heart, and learn to love myself.
This was no small task, and I knew there would be A LOT to unpack, but I felt confident that Ash was the person to walk me through it... and my life has forever changed.”
What did you want the MOST out of our work together?
2/4
“Instead of traditional therapy that seems to work in the confines of the patient's mind (and a license), Ash's approach guided me to my true inner voice while also walking beside me to create an action plan. After every session, I feel like I have taken a step forward and I am more regulated and confident in my own ability to do this work.
Her support, whether on a call or in Voxer, is like having a badass angel on my shoulder - she truly believes I am capable of incredible things and she makes sure that I know it too. She lovingly challenges my thought process/beliefs/ideals and shows me what I can't always see in myself. Her ability to see inside my brain and my heart, to anticipate my needs, to reframe and affirm is unmatched.”
What aspects of my support did you find most valuable?
3/4
“Ash helped me uncover deep-rooted beliefs I was holding onto that were keeping me stuck in my mindset, my relationships, my own personal development.
She helped me navigate tricky relationships and identify things that were not ideal for where I ultimately wanted to be in my life. Working with her helped me find my voice again and rekindle a long-held passion that had been laced with so much fear and shame.”
How has this business coaching and mentorship made a difference in your life outside of work?
4/4
This is your space to bring it ALL.
The pivot you’re planning, the batshit crazy milestones you’ve been too scared to go after solo, the patterns that are so old you don’t know where they came from, but are so damn sick of.
Here, you get both the strategic clarity *and* the emotional support to make whatever you’re dreaming of or plotting happen.
How I know you're gonna love it:
“This is DIFFERENT than what you've experienced from any coach before.”
Megan Gillespie
"You can tell that Ash really CARES! There is no agenda. There is no sugar coating. There is just real, supportive, and transformative HELP that will literally change the way you do business. If you want to work with someone who will actually help you move the needle and set your business up for the long haul, you need to work with Ash!!”
visibility + Personal branding mentor
client love
client love
Here’s how my brand of business therapy works…
You’ll fill out a brief form to tell me about you, your business, and what you want to accomplish in The Green Room. Once you’ve submitted it, you’ll get a confirmation email that I’m reviewing it personally before inviting you to schedule a clarity call. Once we know it’s a fit and you’ve accepted your invite — you’re in.
01 / the application
No long-ass onboarding forms that take you 87 years to fill out here! Your VIP experience starts now. I’m stalking your feed, listening to your podcast, subscribing to your newsletter, and taking notes on your About Page. Then I’ll ask you ALL the questions I need to know on our 90-minute Prep Call, which takes place about two weeks before The Main Act.
02 / the warm-up
Over two weeks (or less!), we’ll have two 3-hour deep dive sessions where the majority of our work together will take place. This is when we’ll dig into your business, your roadblocks, your goals — and not just create your path to crushing them, but doing the hard work to get you started too. It’s coaching, therapy, and so much action-taking all wrapped into one fast-paced experience that kicks off huge change in (or the total reinvention of) your life and business.
Plus, you’ll be treated like the queen you are with lunch delivered and other fun surprises, too. Love that for you!
03 / the main act
After our Main Act, you’ll spend up to 90 days watching win after win roll in as you continue putting the plan we created into action. (And if you’ve added on Voxer support, we’ll be going back and forth so you can get my eyes and brain on everything you’re doing, too.)
Then we’ll come back together for The Encore, a 90-minute call designed to give us a chance to celebrate the fuck out of the progress you’ve made, plan even more next steps for when you’re ready, and help you clear any roadblocks that’ve come up in our time apart. You’ll leave our final call feeling like a whole new woman — ready to keep sprinting toward the finish line.
04 / The Encore
far from perfect.
and if you're worried about going there with me...
I bring a lot to our work together — wisdom, strategy, empathy, sass — but never judgment.
I know how much you’re doing, how hard you’re working. And this space is not only safe for your deepest, hardest shit, but it’s 100% private and confidential, too.
I’ve made dumb mistakes, I’ve burnt all the way out, I’ve literally gone bankrupt, and I’m
Faqs
Frequently Asked Questions
About the green room business therapy
Do you offer refunds if I decide this isn’t for me?
I don’t have a business. Is this still right for me? (Please say yes)
Yes, and you’re welcome ;) I know I call The Green Room “business therapy,” but you don’t have to be an entrepreneur to experience this kind of support. All highly ambitious, high-achieving, absolutely badass women are encouraged to apply!
Will I have access to you in between our sessions?
Voxer access between sessions is not included in The Green Room, but is available as an add-on for $797. This gives you access to me via voice and text message from our first Main Act session to the final Encore.
With Voxer access, you have me in your back pocket for any and ALL questions — business-related or otherwise — including feedback on whatever you’re working on, decision-making support for whatever you’re deciding, and real-time coaching whenever shit gets hard.
What is your availability like for these sessions / how often do you do them?
I typically have space for 2-3 virtual Green Room clients a quarter, but if you have your heart set on an in-person experience, I only take on 2-3 of those a year. I recommend reaching out as soon as you can to check my availability and get something on the calendar.
Do I need to know what I want to work on or work toward, or can we figure that out together?
I get it — something feels off, but you can’t pinpoint what it is? We can absolutely figure it out together and still have you walking away feeling like your whole life just changed.
And if you do know exactly what you want to work on? Love that for you, and it sounds like you’re ready to apply ;)
Still not sure The Green Room’s right for you?
Your application is a no-commitment situation — and once it’s in, our first step is a face-to-face convo so you can catch the vibe. So if you’re here, wondering if The Green Room could be the support you’ve been waiting for…
the entrepreneur's therapist
the entrepreneur's therapist
