Episode 48: Mastering your ‘Feminine Phases’

Filed in All Episodes, Business Strategy — September 20, 2022

About the Episode

I’ve been having a lot of conversations with clients, colleagues, friends, and mentors about this concept of menstrual synergy – cyclical alignment, “cycle syncing” as coined by Alisa Vitti, or whatever the hell you want to call it. Basically, the concept of utilizing your cycle as a blueprint for your life and business.

And on today’s episode of The Shamelessly Ambitious Podcast, I’ll be focusing on the feminine phases of your menstrual cycle – and how you can recognize, master, and honor them.

Here’s a little sneak peek; “My focus in my feminine phases is restfulness […] to turn inward, to trust and know that the way that I feel is meant for me, and I get to use it as my guide.”

Excited? I know I am! Thanks for listening. Thanks for being here.


  • What’s menstrual synergy?
  • What are your feminine phases?
  • How to master and honor your feminine phases for true alignment 
  • Getting to know yourself and understanding when to do what.
  • Using your menstrual cycle as your superpower.

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Using your menstrual cycle as your superpower, the Flow Lab helps you uncover the biological rhythms you’ve always needed. This first-of-its-kind DIY course is all about getting you to live in cyclical alignment as the in-flow CEO you were BORN to be. When you have the right tools and systems in place to help you beat burnout before it begins, you can excel beyond your wildest dreams.

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I am the definition of duality—I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after (but faster).

My background in counseling and my experience founding three multi-6-figure businesses gives me a unique perspective on what it means to show up and serve as an ethical and successful CEO. Leaning on my experiences, along with the experiences of the hundreds of women I’ve been honored to work with, I offer founders a psych-backed and human-first approach to scaling their legacies—both in and out of the office. 

I don’t believe in a one-size-fits-all approach to anything, but especially business. Because at the foundation of any profitable, sustainable, ethically sound business is one thing: humans being humans. And to do anything without first considering the human behind the action (i.e., with intention and vulnerability) is to remove our most powerful predictor of success—ourselves.

Around here, you’ll find a personalized and multidimensional client experience paired with a few tastefully dropped fucks. You’ll also find a new way of being in business that’s sustainable, ethical, and built around your life (not the other way around).

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