About the Episode
I’ve been having a lot of conversations with clients, colleagues, friends, and mentors about this concept of menstrual synergy – cyclical alignment, “cycle syncing” as coined by Alisa Vitti, or whatever the hell you want to call it. Basically, the concept of utilizing your cycle as a blueprint for your life and business.
And on today’s episode of The Shamelessly Ambitious Podcast, I’ll be focusing on the feminine phases of your menstrual cycle – and how you can recognize, master, and honor them.
Here’s a little sneak peek; “My focus in my feminine phases is restfulness […] to turn inward, to trust and know that the way that I feel is meant for me, and I get to use it as my guide.”
Excited? I know I am! Thanks for listening. Thanks for being here.
- What’s menstrual synergy?
- What are your feminine phases?
- How to master and honor your feminine phases for true alignment
- Getting to know yourself and understanding when to do what.
- Using your menstrual cycle as your superpower.
Connect with Ash
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