Episode 48: Mastering your ‘Feminine Phases’

Filed in Business Strategy, Podcast — September 20, 2022

About the Episode

I’ve been having a lot of conversations with clients, colleagues, friends, and mentors about this concept of menstrual synergy – cyclical alignment, “cycle syncing” as coined by Alisa Vitti, or whatever the hell you want to call it. Basically, the concept of utilizing your cycle as a blueprint for your life and business.

And on today’s episode of The Shamelessly Ambitious Podcast, I’ll be focusing on the feminine phases of your menstrual cycle – and how you can recognize, master, and honor them.

Here’s a little sneak peek; “My focus in my feminine phases is restfulness […] to turn inward, to trust and know that the way that I feel is meant for me, and I get to use it as my guide.”

Excited? I know I am! Thanks for listening. Thanks for being here.

TOPICS DISCUSSED

  • What’s menstrual synergy?
  • What are your feminine phases?
  • How to master and honor your feminine phases for true alignment 
  • Getting to know yourself and understanding when to do what.
  • Using your menstrual cycle as your superpower.

Connect with Ash

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Using your menstrual cycle as your superpower, the Flow Lab helps you uncover the biological rhythms you’ve always needed. This first-of-its-kind DIY course is all about getting you to live in cyclical alignment as the in-flow CEO you were BORN to be. When you have the right tools and systems in place to help you beat burnout before it begins, you can excel beyond your wildest dreams.

The Flow Lab includes 3 in-depth, easy-to-follow modules, detailed instructional videos, downloadable printouts so you can follow along, guidance to create your own cyclical blueprint, plus bonus guest expert training! Your life will NEVER be the same once you have this information.

Enroll now: https://ashmcdonaldmentoring.com/the-flow-lab

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Ash McDonald is a 3 time founder and multi 6-figure CEO. She’s a therapist turned business mentor that helps female founders scale their legacy with a psych-backed, human-first approach. She studied at the University of Northern Colorado where she received her BA in Sociology and holds 2 masters degrees from the University of Colorado Denver in Counseling Psychology & Sociology. 

Before stepping into full-time CEO, Ash ran a private practice where she served and helped patients for 4 years. During this time, she also provided consulting & business strategy to other aspiring private practice therapists. After closing her practice she continued her entrepreneurial journey in the network marketing space - successfully owning & operating two separate six figure companies. During her 7 years in network marketing, she spoke on stages in front of thousands, traveled around the world to consult with other business owners, and established herself as an industry leader. 

In 2019 Ash founded her online coaching & consulting business that she’s spent the last 4 years building into the empire that is Ash McDonald, LLC today. Best known for her therapy-backed approach – Ash merges sales psychology, therapy and strategy to help female founders create soul-aligned businesses and scale their legacy. 

She believes that being bold enough to build a business takes so much more than strategy and perfectly timed schedules. It takes tapping into your humanness, being willing to hold space for your dreams and the space for the people you serve, while addressing your own emotional intelligence, sense of safety and expanded nourishment. She believes that every woman is layered & individually unique and therefore requires a personalized & multidimensional approach of coaching. With this strategy, she’s successfully helped hundreds of women establish their brand identity and find their voice, build offer suites that are in complete alignment and scale their businesses to new heights. 

Ash McDonald is your coach's coach…or at least you hope she is. 

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