About the Episode
I’ve been having a lot of conversations with clients, colleagues, friends, and mentors about this concept of menstrual synergy – cyclical alignment, “cycle syncing” as coined by Alisa Vitti, or whatever the hell you want to call it. Basically, the concept of utilizing your cycle as a blueprint for your life and business.
And on today’s episode of The Shamelessly Ambitious Podcast, I’ll be focusing on the feminine phases of your menstrual cycle – and how you can recognize, master, and honor them.
Here’s a little sneak peek; “My focus in my feminine phases is restfulness […] to turn inward, to trust and know that the way that I feel is meant for me, and I get to use it as my guide.”
Excited? I know I am! Thanks for listening. Thanks for being here.
TOPICS DISCUSSED
- What’s menstrual synergy?
- What are your feminine phases?
- How to master and honor your feminine phases for true alignment
- Getting to know yourself and understanding when to do what.
- Using your menstrual cycle as your superpower.
Connect with Ash
THE FLOW LAB
Unlock your personalized success blueprint for energy, productivity, and simplicity through the power of cyclical alignment with THE FLOW LAB.
Using your menstrual cycle as your superpower, the Flow Lab helps you uncover the biological rhythms you’ve always needed. This first-of-its-kind DIY course is all about getting you to live in cyclical alignment as the in-flow CEO you were BORN to be. When you have the right tools and systems in place to help you beat burnout before it begins, you can excel beyond your wildest dreams.
The Flow Lab includes 3 in-depth, easy-to-follow modules, detailed instructional videos, downloadable printouts so you can follow along, guidance to create your own cyclical blueprint, plus bonus guest expert training! Your life will NEVER be the same once you have this information.
Enroll now: https://ashmcdonaldmentoring.com/the-flow-lab
