Episode 49: Mastering your ‘Masculine Phases’

Filed in Business Strategy, Podcast — September 27, 2022

About the Episode

Last week, in episode 48, we talked all about menstrual synergy and how you can master and honor the feminine phases of your cycle.

On today’s episode of The Shamelessly Ambitious Podcast, we’re diving deep into our masculine phases and how you can master and honor them to really thrive in life and business.
As I said in the episode, “the truth is, my masculine phases get to thrive as a result of my feminine phases.” Curious to know how? Hit play and join me in this conversation. Thanks for being here, & as always, thanks for listening.


  • What are your masculine phases?
  • Why burnout happens when I don’t honor my phases
  • What you need and what feels good during your masculine phases
  • How to create menstrual synergy if you’re schedule isn’t very flexible

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Ash McDonald is a multi 6-figure CEO, mom of three, and therapist turned business mentor. She knows what it takes to put life before business & how to help you do the same.

With an emphasis on aligned strategy, energetic calibration, inner healing, and structures that allow for creative flow - Ash has supported hundreds of women in building life-first businesses that unlock true presence & meaning in their lives while increasing their financial abundance. She believes success is found when we break the generational cycles that are keeping us stuck & consciously build a business that honors our desires. She knows it’s time to truly do business differently and live life on your own terms & she leads by example.

Ash believes every woman is unique and therefore requires a unique approach. She is here to help you break the “rules” that society has formed & tap into your own intuitive brilliance so you can have it all without doing it all. The best way to do business is by doing what works best for YOU.

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