Episode 49: Mastering your ‘Masculine Phases’

Filed in All Episodes, Business Strategy — September 27, 2022

About the Episode

Last week, in episode 48, we talked all about menstrual synergy and how you can master and honor the feminine phases of your cycle.

On today’s episode of The Shamelessly Ambitious Podcast, we’re diving deep into our masculine phases and how you can master and honor them to really thrive in life and business.
As I said in the episode, “the truth is, my masculine phases get to thrive as a result of my feminine phases.” Curious to know how? Hit play and join me in this conversation. Thanks for being here, & as always, thanks for listening.


  • What are your masculine phases?
  • Why burnout happens when I don’t honor my phases
  • What you need and what feels good during your masculine phases
  • How to create menstrual synergy if you’re schedule isn’t very flexible

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Unlock your personalized success blueprint for energy, productivity, and simplicity through the power of cyclical alignment with THE FLOW LAB.

Using your menstrual cycle as your superpower, the Flow Lab helps you uncover the biological rhythms you’ve always needed. This first-of-its-kind DIY course is all about getting you to live in cyclical alignment as the in-flow CEO you were BORN to be. When you have the right tools and systems in place to help you beat burnout before it begins, you can excel beyond your wildest dreams.

The Flow Lab includes 3 in-depth, easy-to-follow modules, detailed instructional videos, downloadable printouts so you can follow along, guidance to create your own cyclical blueprint, plus bonus guest expert training! Your life will NEVER be the same once you have this information.

Enroll now: https://ashmcdonaldmentoring.com/the-flow-lab


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Building a business without restraint because big bold moves equals big bold results

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I am the definition of duality—I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after (but faster).

My background in counseling and my experience founding three multi-6-figure businesses gives me a unique perspective on what it means to show up and serve as an ethical and successful CEO. Leaning on my experiences, along with the experiences of the hundreds of women I’ve been honored to work with, I offer founders a psych-backed and human-first approach to scaling their legacies—both in and out of the office. 

I don’t believe in a one-size-fits-all approach to anything, but especially business. Because at the foundation of any profitable, sustainable, ethically sound business is one thing: humans being humans. And to do anything without first considering the human behind the action (i.e., with intention and vulnerability) is to remove our most powerful predictor of success—ourselves.

Around here, you’ll find a personalized and multidimensional client experience paired with a few tastefully dropped fucks. You’ll also find a new way of being in business that’s sustainable, ethical, and built around your life (not the other way around).

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